Ramen Frozen Peas Upgrade

Featured in: Easy Everyday Warmth

Elevate your instant noodles by adding frozen peas and mixed vegetables to create a nutrient-rich meal bursting with flavor. The broth is gently simmered with garlic, soy sauce, and sesame oil for an aromatic base. Soft-boiled eggs, toasted sesame seeds, and sliced green onions top this simple, colorful dish that cooks in just 15 minutes, making it a perfect quick and wholesome option.

Updated on Fri, 19 Dec 2025 14:30:00 GMT
Steaming bowl of ramen upgrade with frozen peas, vibrant veggies ready to eat with soft egg. Save
Steaming bowl of ramen upgrade with frozen peas, vibrant veggies ready to eat with soft egg. | pumpkinvale.com

There's something about a rainy afternoon when you're standing in front of an empty fridge that makes instant ramen feel like possibility instead of defeat. I'd thrown together basic noodles a hundred times, but one day I spotted a bag of frozen peas in the freezer and thought: why not? That one small addition—bright green, a little sweet, actually filling—transformed what I expected to be another forgettable bowl into something I actually looked forward to eating. Now I can't make ramen without them.

I made this for my roommate once when they came home sick and tired of their own cooking rotation. They sat at the kitchen counter watching me work, and when I handed them the bowl steaming with bright peas floating on top, they looked genuinely surprised that something so simple could taste intentional. That's the moment I realized this wasn't just a quick fix—it was actually comforting food.

Ingredients

  • Instant ramen noodles (2 packs): The foundation, whether you choose seasoned or plain depends on your mood that day—seasoned gives you a head start on flavor, plain lets you control everything.
  • Frozen peas (1 cup): These little nuggets of sweetness stay firm enough to matter, unlike some vegetables that turn to mush; they're the unsung hero of this dish.
  • Frozen mixed vegetables (1 cup, optional): Carrots, corn, and green beans add color and varied texture, making your bowl feel more complete than it has any right to.
  • Green onions (2, sliced): Half goes into the broth, half onto the top; they give you freshness both hidden and visible.
  • Garlic (2 cloves, minced): Even 30 seconds of cooking releases something aromatic that changes the whole mood of your broth.
  • Low-sodium vegetable broth (4 cups): Better than water because it actually tastes like something, and low-sodium means you control the salt level entirely.
  • Soy sauce (2 tablespoons): The flavor anchor—use tamari if you need it gluten-free, but this is where umami lives.
  • Sesame oil (1 teaspoon): A little goes a long way; it adds warmth and nuttiness that makes people ask what your secret is.
  • Soft-boiled eggs (2, optional): If you add them, they're not optional anymore—the yolk breaking into the broth is the whole reason.
  • Toasted sesame seeds (1 tablespoon): Crunch and richness in one tiny sprinkle; never skip this if you can help it.
  • Chili flakes or sriracha (to taste): Heat is personal, so add what feels right in the moment.

Instructions

Wake up the broth:
Heat sesame oil in your saucepan over medium heat until you smell that warm, toasted aroma. Add your minced garlic and let it sizzle for just 30 seconds—you want fragrant, not brown.
Build your base:
Pour in the vegetable broth and soy sauce, then bring everything to a gentle boil. This is where your bowl's personality starts forming.
Add color and nutrition:
Scatter in your frozen peas and mixed vegetables. Let them simmer for 2 to 3 minutes until they're heated through and the broth turns a little greener from their presence.
Cook the noodles:
Add your ramen noodles straight from the package (decide on the seasoning packet based on how much flavor you want competing with your broth). Follow the package timing, usually 2 to 3 minutes, until they're tender but still have a little resistance.
Layer in the green onions:
Stir in half of your sliced green onions, then taste. If you want more salt, this is the moment to add another splash of soy sauce before you commit it to bowls.
Finish and serve:
Divide everything between two bowls, cradling the noodles and vegetables in the broth. Top each bowl with your soft-boiled egg (if using), the reserved green onions, a scatter of sesame seeds, and as much heat as you want.
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The best part of this recipe is how it proved to me that you don't need fancy ingredients or complicated techniques to make something that tastes like care. A simple bowl of ramen, upgraded with a few thoughtful additions, somehow says more than a lot of fancier dishes ever could.

Why Frozen Really Works Here

I used to feel like frozen vegetables were a compromise, something you grabbed when fresh wasn't available. Then I realized that for something this quick, frozen is actually the smarter choice. Those peas and carrots were picked and frozen at peak ripeness, so they're locked in nutrition and flavor that fresh ones sitting in your fridge for three days can't compete with. They also thaw in the exact time your broth takes to simmer, so there's no separate prep work stealing your evening away.

The Egg Question

A soft-boiled egg is technically optional, but once you've had one sliding into your ramen, the bowl feels incomplete without it. The yolk breaks open and creates this silky richness that spreads through each bite. If soft-boiling feels intimidating, remember: 6 to 7 minutes in boiling water gives you that golden, runny yolk that makes this dish feel indulgent instead of budget-conscious.

Making It Your Own

This is a framework, not a rule book. Some nights I add spinach instead of the mixed vegetables because it wilts into the broth and disappears nutritionally. Other times I'll crumble tofu in or use leftover shredded chicken if I need more protein staying power. The sesame oil, garlic, and broth are your anchors—everything else flexes depending on what's in your freezer and what your body needs that day.

  • Swap the mixed vegetables for edamame, spinach, or even broccoli florets if you want different texture or flavor.
  • Use tamari instead of soy sauce if you're avoiding gluten, and grab gluten-free ramen noodles to keep it fully safe.
  • Add a splash of rice vinegar or a squeeze of lime at the very end if you want brightness cutting through the richness.
Colorful ramen upgrade with frozen peas, showing savory broth and fresh toppings, ready to enjoy. Save
Colorful ramen upgrade with frozen peas, showing savory broth and fresh toppings, ready to enjoy. | pumpkinvale.com

This recipe reminds me that comfort food doesn't require time or money, just attention. A bowl of upgraded ramen is the kind of meal that feeds you when you need feeding most.

Recipe FAQs

Can I use fresh peas instead of frozen?

Yes, fresh peas work well and can be added at the same stage as frozen peas, adjusting cooking times slightly for tenderness.

What are good alternatives to the suggested vegetables?

Edamame, spinach, or even shredded cabbage can be used for variety and added texture in this dish.

How can I make this dish vegan-friendly?

Simply omit the eggs and ensure the noodles and broth ingredients contain no animal products.

Is it possible to prepare this gluten-free?

Yes, substitute regular noodles with gluten-free varieties and use tamari instead of soy sauce.

What toppings add extra flavor and texture?

Soft-boiled eggs, toasted sesame seeds, sliced green onions, and chili flakes provide depth and a spicy kick.

Ramen Frozen Peas Upgrade

A quick, vibrant noodle dish enhanced with frozen peas and fresh vegetables for extra nutrition and color.

Prep Time
5 minutes
Cook Time
10 minutes
Time Needed
15 minutes
Created by Emma Wallace

Recipe Type Easy Everyday Warmth

Skill Level Easy

Cuisine Type Asian Fusion

Makes 2 Serving Size

Diet Information Vegetarian-Friendly, No Dairy

Ingredient List

Noodles

01 2 packs instant ramen noodles (with or without seasoning packets)

Vegetables

01 1 cup frozen peas
02 1 cup frozen mixed vegetables (carrots, corn, green beans; optional)
03 2 green onions, sliced
04 2 cloves garlic, minced

Broth

01 4 cups low-sodium vegetable broth (or water)
02 2 tablespoons soy sauce (or tamari for gluten-free)
03 1 teaspoon sesame oil

Toppings (optional)

01 2 large eggs (soft-boiled or poached)
02 1 tablespoon toasted sesame seeds
03 Chili flakes or sriracha to taste

How to Make

Step 01

Sauté garlic: Heat sesame oil in a medium saucepan over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.

Step 02

Prepare broth: Add vegetable broth and soy sauce to the saucepan. Bring the mixture to a gentle boil.

Step 03

Cook vegetables: Stir in frozen peas and mixed vegetables. Simmer for 2 to 3 minutes until heated through.

Step 04

Cook noodles: Add ramen noodles, with or without seasoning packets as preferred. Cook according to package instructions, typically 2 to 3 minutes, until just tender.

Step 05

Finish broth: Incorporate half of the sliced green onions. Taste and adjust seasoning with additional soy sauce if desired.

Step 06

Assemble and serve: Divide noodles and vegetables evenly between two bowls. Garnish each with a soft-boiled egg if using, remaining green onions, toasted sesame seeds, and chili flakes or sriracha to taste.

Equipment Needed

  • Medium saucepan
  • Knife and cutting board
  • Ladle
  • Serving bowls

Allergy Details

Review ingredients for allergens and ask a healthcare expert if unsure.
  • Contains soy, wheat (in noodles and soy sauce), and eggs if used as topping

Nutritional Breakdown (per serving)

Details shown are for general guidance and aren't a medical substitute.
  • Caloric Content: 370
  • Fats: 9 g
  • Carbohydrates: 59 g
  • Proteins: 13 g