Ramen Frozen Peas Upgrade (Printable Version)

A quick, vibrant noodle dish enhanced with frozen peas and fresh vegetables for extra nutrition and color.

# Ingredient List:

→ Noodles

01 - 2 packs instant ramen noodles (with or without seasoning packets)

→ Vegetables

02 - 1 cup frozen peas
03 - 1 cup frozen mixed vegetables (carrots, corn, green beans; optional)
04 - 2 green onions, sliced
05 - 2 cloves garlic, minced

→ Broth

06 - 4 cups low-sodium vegetable broth (or water)
07 - 2 tablespoons soy sauce (or tamari for gluten-free)
08 - 1 teaspoon sesame oil

→ Toppings (optional)

09 - 2 large eggs (soft-boiled or poached)
10 - 1 tablespoon toasted sesame seeds
11 - Chili flakes or sriracha to taste

# How to Make:

01 - Heat sesame oil in a medium saucepan over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
02 - Add vegetable broth and soy sauce to the saucepan. Bring the mixture to a gentle boil.
03 - Stir in frozen peas and mixed vegetables. Simmer for 2 to 3 minutes until heated through.
04 - Add ramen noodles, with or without seasoning packets as preferred. Cook according to package instructions, typically 2 to 3 minutes, until just tender.
05 - Incorporate half of the sliced green onions. Taste and adjust seasoning with additional soy sauce if desired.
06 - Divide noodles and vegetables evenly between two bowls. Garnish each with a soft-boiled egg if using, remaining green onions, toasted sesame seeds, and chili flakes or sriracha to taste.

# Expert Suggestions:

01 -
  • It takes 15 minutes total and costs less than eating out, which means you can make this on a Tuesday without guilt.
  • Frozen peas and vegetables mean you're getting real nutrition without extra prep or the guilt of yet another plain noodle situation.
  • It tastes like you spent way more effort than you actually did, which feels like winning at dinner.
02 -
  • Don't skip toasting the sesame seeds first—that small step gives them a depth that raw seeds just don't have, and it takes 90 seconds.
  • Frozen vegetables cook faster and actually hold their texture better than fresh ones would in a quick 15-minute timeline.
03 -
  • Don't overcrowd the pan when you're sautéing the garlic—you want the heat to reach it evenly, not steam it.
  • Keep your sesame oil away from high heat because it burns easily and turns bitter, so add it to the cold pan before heating.
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