Save A comforting, nourishing soup packed with seasonal vegetables and tender noodles—perfect for warming up on chilly days. This simple vegetable noodle soup is easy to prepare and brings a sense of warmth to any kitchen during the colder months.
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The foundation of this soup begins with the simple yet powerful aroma of sautéed onions and garlic. As the vegetables simmer in the broth, they release their natural sweetness, creating a wholesome meal that feels like a hug in a bowl.
Ingredients
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- 2 medium carrots, peeled and sliced
- 2 celery stalks, sliced
- 1 medium onion, diced
- 1 medium potato, peeled and diced
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 2 cloves garlic, minced
- 6 cups vegetable broth
- 1 bay leaf
- 1 tsp dried thyme
- 1 tsp dried parsley
- Salt and pepper, to taste
- 120 g (about 4 oz) egg noodles or any small pasta (use vegan noodles if desired)
- 1 cup baby spinach or kale leaves (optional)
- 1 tbsp fresh lemon juice (optional)
Instructions
- Step 1
- Heat a large pot over medium heat. Add a splash of oil (optional). Sauté onion and garlic for 2–3 minutes until softened and fragrant.
- Step 2
- Add carrots, celery, potato, and green beans. Cook for another 3–4 minutes, stirring occasionally.
- Step 3
- Pour in the vegetable broth. Add bay leaf, thyme, parsley, salt, and pepper. Bring to a boil.
- Step 4
- Reduce heat to a simmer. Cover and cook for 10 minutes until vegetables begin to soften.
- Step 5
- Stir in the noodles. Simmer uncovered for 7–10 minutes, or until noodles and vegetables are tender.
- Step 6
- If using, add spinach or kale in the last 2 minutes of cooking. Stir in lemon juice just before serving. Remove bay leaf.
- Step 7
- Taste and adjust seasoning. Serve hot, garnished with extra parsley if desired.
Zusatztipps für die Zubereitung
For the best results, use a large soup pot to ensure all ingredients have plenty of room to simmer. Essential tools for this recipe include a sharp knife, a sturdy cutting board, and a ladle for serving. Ensure your vegetables are cut into uniform pieces for even cooking.
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Varianten und Anpassungen
This recipe is naturally vegetarian and dairy-free. For added protein, stir in cooked chickpeas or white beans. To make the dish vegan, ensure you use egg-free noodles. For a gluten-free version, simply swap regular pasta for gluten-free noodles. You can also swap in other seasonal vegetables based on what you have on hand.
Serviervorschläge
This soup pairs exceptionally well with crusty bread for dipping or a fresh green salad. Serve it hot, and consider a garnish of fresh parsley to add a pop of color and extra flavor.
Save Each serving of this soup contains approximately 180 calories, 5g of protein, and 34g of carbohydrates. It is a light yet satisfying choice for anyone seeking a nourishing meal on a cold day.
Recipe FAQs
- → What vegetables work well in this soup?
Carrots, celery, potatoes, green beans, and leafy greens like spinach or kale create a balanced mix of flavors and textures.
- → Can I use gluten-free noodles?
Yes, gluten-free pasta can be substituted to accommodate dietary restrictions without sacrificing taste.
- → How do I enhance the soup’s flavor?
Simmering with bay leaf, thyme, parsley, and fresh lemon juice brightens and deepens the soup’s taste.
- → Is it possible to add protein to this meal?
Cooked chickpeas or white beans can be stirred in to increase protein content while maintaining a vegetarian profile.
- → What is the best way to store leftovers?
Keep the soup refrigerated in an airtight container for up to 3 days. Reheat gently to preserve the noodle texture.
- → Can I prepare this soup vegan?
Using vegan noodles and ensuring the broth is plant-based will keep the dish entirely plant-friendly.