Zesty Cajun Garlic Chicken

Featured in: Seasonal Family Dinners

This vibrant dish features tender chicken pieces and cheesy tortellini tossed in a rich, creamy sauce infused with Cajun seasoning, garlic, and freshly grated Parmesan. Aromatic sautéed onion and bell pepper add sweetness and depth, while smoked paprika offers a subtle smoky hint. Perfect for an easy weeknight meal, it balances creamy textures with a lively spicy kick, garnished with fresh parsley for a bright finish.

Updated on Sat, 15 Nov 2025 09:44:00 GMT
Creamy Zesty Cajun Garlic Parmesan Chicken Tortellini, a satisfying pasta dish with vibrant colors and rich sauce. Save
Creamy Zesty Cajun Garlic Parmesan Chicken Tortellini, a satisfying pasta dish with vibrant colors and rich sauce. | pumpkinvale.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

I remember whipping this dish up on a busy weeknight when I wanted something both hearty and full of flavor. The combination of creamy Parmesan and the unmistakable Cajun spice made it an instant family favorite.

Ingredients

  • Chicken breasts: 2 large boneless skinless cut into bite-sized pieces
  • Refrigerated cheese tortellini: 500 g (18 oz)
  • Garlic: 3 cloves minced
  • Red bell pepper: 1 small diced
  • Yellow onion: 1 small diced
  • Heavy cream: 1 cup (240 ml)
  • Freshly grated Parmesan cheese: 1/2 cup (50 g)
  • Unsalted butter: 2 tablespoons
  • Cajun seasoning: 1 tablespoon
  • Smoked paprika: 1/2 teaspoon
  • Black pepper: 1/2 teaspoon
  • Salt: 1/2 teaspoon plus more to taste
  • Olive oil: 2 tablespoons
  • Chopped fresh parsley: 2 tablespoons for garnish
  • Optional extra grated Parmesan: for serving

Instructions

Cook Tortellini:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Cook Chicken:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces season with half the Cajun seasoning salt and pepper. Sauté until browned and cooked through about 5-7 minutes. Remove chicken from skillet and set aside.
Sauté Vegetables:
In the same skillet add remaining olive oil and butter. Sauté onion and bell pepper for 3-4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Make Sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir then pour in the heavy cream. Bring to a gentle simmer stirring frequently.
Add Cheese:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Combine Chicken and Tortellini:
Return chicken to the skillet along with cooked tortellini. Toss gently to coat everything in the sauce.
Finish and Serve:
Cook for an additional 2-3 minutes until heated through. Serve garnished with fresh parsley and extra Parmesan if desired.
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| pumpkinvale.com

Sharing this creamy Cajun pasta at the table always sparks smiles and seconds. It is an easy way to bring family together for a delicious comforting meal.

Serving Suggestions

This pasta shines alongside a simple green salad and crusty bread to soak up the luscious sauce.

Storage & Make-Ahead

Leftovers can be refrigerated up to 3 days; reheat gently with a splash of milk or cream for best texture.

Customization Ideas

Swap in broccoli or spinach for added veggies or use your favorite tortellini filling to switch up the flavor profile.

Golden, tender pieces of chicken rest in Zesty Cajun Garlic Parmesan Chicken Tortellini with a creamy, cheesy sauce. Save
Golden, tender pieces of chicken rest in Zesty Cajun Garlic Parmesan Chicken Tortellini with a creamy, cheesy sauce. | pumpkinvale.com

This zesty tortellini will become your go-to for quick flavor-packed dinners. Don't forget a sprinkle of extra Parmesan before serving.

Recipe FAQs

How do I ensure the chicken stays tender?

Cut chicken into bite-sized pieces and sauté over medium-high heat until browned but not overcooked to maintain juiciness.

Can I use a different pasta instead of tortellini?

Yes, cheese-filled tortellini works best for creaminess, but other stuffed pastas or small shapes like orecchiette can be good substitutes.

What gives the sauce its creamy texture?

The combination of heavy cream, butter, and Parmesan cheese creates a rich and smooth sauce that coats the ingredients perfectly.

How spicy is the Cajun seasoning in this dish?

The Cajun seasoning provides a moderate heat balanced by creamy elements; you can adjust spice levels by adding cayenne or reducing seasoning.

Can I prepare components ahead of time?

You can cook the tortellini and sauté vegetables in advance, then combine with freshly cooked chicken and sauce for quick assembly.

Zesty Cajun Garlic Chicken

Tender chicken and cheesy tortellini in a creamy Cajun garlic Parmesan sauce with a spicy kick.

Prep Time
15 minutes
Cook Time
25 minutes
Time Needed
40 minutes
Created by Emma Wallace


Skill Level Easy

Cuisine Type American/Italian Fusion

Makes 4 Serving Size

Diet Information None specified

Ingredient List

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 ounces refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream
02 1/2 cup freshly grated Parmesan cheese
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 1/2 teaspoon smoked paprika
03 1/2 teaspoon black pepper
04 1/2 teaspoon salt, plus more to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley

How to Make

Step 01

Cook tortellini: Bring a large pot of salted water to a boil. Cook tortellini according to package directions. Drain and set aside.

Step 02

Sauté chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season chicken with half the Cajun seasoning, salt, and black pepper. Sauté until browned and cooked through, about 5 to 7 minutes. Remove chicken from skillet and set aside.

Step 03

Cook vegetables: Add remaining olive oil and butter to the skillet. Sauté diced onion and bell pepper for 3 to 4 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.

Step 04

Prepare sauce: Sprinkle in remaining Cajun seasoning and smoked paprika. Stir to combine, then pour in heavy cream. Bring to a gentle simmer, stirring frequently.

Step 05

Incorporate cheese: Stir in Parmesan cheese until melted and sauce is smooth. Adjust seasoning to taste if necessary.

Step 06

Combine all components: Return cooked chicken and tortellini to the skillet. Toss gently to coat everything evenly in the sauce.

Step 07

Final heat through: Cook for an additional 2 to 3 minutes until heated through.

Step 08

Garnish and serve: Plate the dish and garnish with chopped fresh parsley and optional extra Parmesan cheese.

Equipment Needed

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy Details

Review ingredients for allergens and ask a healthcare expert if unsure.
  • Contains wheat, milk, and eggs. Verify tortellini packaging for allergen details.

Nutritional Breakdown (per serving)

Details shown are for general guidance and aren't a medical substitute.
  • Caloric Content: 620
  • Fats: 29 g
  • Carbohydrates: 53 g
  • Proteins: 38 g