Thai Coconut Quinoa Bowl (Printable Version)

Creamy coconut quinoa topped with crisp vegetables and zesty peanut dressing for a nourishing, vibrant meal.

# Ingredient List:

→ Coconut Quinoa

01 - 1 cup quinoa, rinsed
02 - 1 cup coconut milk, full-fat or light
03 - 1 cup water
04 - ½ teaspoon salt

→ Vegetables

05 - 1 cup red bell pepper, thinly sliced
06 - 1 cup carrot, julienned or shredded
07 - 1 cup cucumber, thinly sliced
08 - 1 cup purple cabbage, shredded
09 - ½ cup edamame, cooked and shelled
10 - 2 tablespoons fresh cilantro, chopped
11 - 1 tablespoon sesame seeds

→ Peanut Dressing

12 - ¼ cup creamy peanut butter
13 - 2 tablespoons soy sauce, gluten-free
14 - 1 tablespoon rice vinegar
15 - 1 tablespoon fresh lime juice
16 - 1 tablespoon maple syrup or honey
17 - 1 teaspoon toasted sesame oil
18 - 1–2 tablespoons warm water

# How to Make:

01 - Combine quinoa, coconut milk, water, and salt in a medium saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed. Remove from heat and let sit covered for 5 minutes. Fluff with a fork.
02 - While quinoa cooks, slice bell pepper thinly, julienne or shred carrot, slice cucumber and cabbage, and cook edamame if not already prepared.
03 - In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, lime juice, maple syrup, and sesame oil. Add warm water one tablespoon at a time until dressing is smooth and pourable.
04 - Divide coconut quinoa evenly among four serving bowls. Top each with equal portions of vegetables and edamame.
05 - Drizzle peanut dressing generously over each bowl. Garnish with chopped cilantro and sesame seeds.
06 - Serve immediately for warm bowls, or chill for a refreshing cold bowl option.

# Expert Suggestions:

01 -
  • The coconut quinoa is subtly sweet and creamy without any dairy, making it feel indulgent when it's actually deeply nourishing.
  • Everything comes together in under 40 minutes, so you can have a restaurant-quality lunch on a busy weeknight.
  • It's endlessly flexible, so you can build it with whatever vegetables you have on hand without losing the soul of the dish.
02 -
  • Resist the urge to skip rinsing your quinoa, as that bitter coating will persist through cooking and leave a slightly unpleasant taste on your palate.
  • The dressing thickens as it cools, so make it slightly thinner than you think you want it if you're serving the bowl cold later.
03 -
  • If you're serving this to guests, assemble it tableside so everyone can customize the amount of dressing they want and feel like they're part of the experience.
  • A splash of the dressing mixed into the still-warm quinoa before assembling the bowl helps it absorb the flavors and prevents a dry base.
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