Lemon Chicken Orzo Spinach (Printable Version)

Tender chicken and orzo combine with spinach and lemon for a bright, comforting bowl.

# Ingredient List:

→ Poultry

01 - 2 boneless, skinless chicken breasts, diced

→ Vegetables

02 - 1 medium yellow onion, finely chopped
03 - 2 medium carrots, peeled and sliced
04 - 2 celery stalks, sliced
05 - 3 garlic cloves, minced
06 - 4 cups baby spinach, roughly chopped

→ Pantry

07 - 1 cup orzo pasta
08 - 6 cups low-sodium chicken broth
09 - 2 tablespoons olive oil

→ Flavorings

10 - Zest and juice of 1 large lemon
11 - 1 teaspoon dried oregano
12 - 1 bay leaf
13 - Salt and freshly ground black pepper to taste

→ Garnish

14 - Fresh dill or parsley, chopped
15 - Lemon wedges

# How to Make:

01 - Heat 2 tablespoons of olive oil in a large soup pot over medium heat. Add chopped onion, carrots, and celery. Sauté for 5 minutes, stirring occasionally, until vegetables are softened.
02 - Stir in minced garlic and cook for 1 minute until fragrant.
03 - Add diced chicken, season with salt and pepper, and cook for 3 to 4 minutes until lightly browned but not fully cooked through.
04 - Pour in 6 cups of low-sodium chicken broth. Add bay leaf and 1 teaspoon of dried oregano. Bring to a boil, then reduce heat to a gentle simmer.
05 - Stir in 1 cup of orzo pasta and cook for 8 to 10 minutes, stirring occasionally, until orzo is tender and chicken is cooked through.
06 - Remove bay leaf from pot. Stir in spinach, lemon zest, and lemon juice. Simmer for 2 minutes until spinach is wilted. Taste and adjust seasoning with salt and pepper as needed.
07 - Ladle soup into bowls. Garnish with fresh dill or parsley and lemon wedges if desired. Serve hot.

# Expert Suggestions:

01 -
  • It is incredibly easy to make, moving from prep to table in just 45 minutes.
  • The combination of lemon and fresh herbs creates a light yet deeply satisfying broth.
  • It is a dairy-free meal that doesn't compromise on comfort or heartiness.
02 -
  • Keep an eye on the orzo as it cooks; it should be tender but still have a slight bite to avoid becoming mushy.
  • Always use fresh lemon juice rather than bottled for the most zesty and authentic flavor.
  • If you have leftovers, the orzo may absorb the broth; simply add a splash of water or extra broth when reheating.
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