Crispy Cabbage Steaks Garlic Butter (Printable Version)

Thick cabbage slices air-fried and brushed with flavorful garlic butter for a crisp, tasty dish.

# Ingredient List:

→ Vegetables

01 - 1 medium green cabbage, outer leaves removed

→ Garlic Butter

02 - 4 tablespoons unsalted butter, melted
03 - 3 cloves garlic, finely minced
04 - 1 tablespoon fresh parsley, chopped

→ Seasonings

05 - 1 teaspoon smoked paprika
06 - 1 teaspoon sea salt
07 - 1/2 teaspoon freshly ground black pepper
08 - 1/2 teaspoon onion powder

→ Oil

09 - 2 tablespoons olive oil

# How to Make:

01 - Set air fryer temperature to 375°F and allow to preheat for 2-3 minutes.
02 - Slice cabbage into 1-inch thick rounds to form steaks. Pat dry thoroughly with paper towels to remove excess moisture.
03 - In a small bowl, combine melted butter, minced garlic, and chopped parsley. Mix until well incorporated and set aside.
04 - Brush both sides of each cabbage steak evenly with olive oil using a pastry brush.
05 - Sprinkle both sides of cabbage steaks with smoked paprika, sea salt, black pepper, and onion powder in even amounts.
06 - Place seasoned cabbage steaks in a single layer in the air fryer basket, working in batches if necessary to avoid overcrowding.
07 - Air fry at 375°F for 10 minutes until edges begin to brown.
08 - Flip each cabbage steak using tongs and continue air frying for 8 minutes until golden and crispy around all edges.
09 - Remove hot cabbage steaks from air fryer and immediately brush generously with prepared garlic butter mixture.
10 - Transfer to serving plates while warm and garnish with additional fresh parsley if desired.

# Expert Suggestions:

01 -
  • The air fryer provides a deep caramelization and crisp texture without the need for heavy oil.
  • It is a low-carb and gluten-free option that doesn't compromise on flavor.
  • The garlic butter finish adds a rich, aromatic touch that elevates the natural sweetness of the cabbage.
02 -
  • Do not overcrowd the air fryer basket; working in batches allows for better air circulation and crispier results.
  • Check the cabbage a few minutes before the timer ends, as air fryer temperatures can vary.
  • Use a pastry brush to ensure the garlic butter reaches into the crevices of the cabbage layers.
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